23/1/20 ^^^I have outmoded myself

I just want to mind my own business from this point on.

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First and foremost I want to quit Nicorette
Then I want to quit Social Media
Then I want to quit Tweeting TraXX
Then I want to lose 30 kg
Then I want to run 21 km Hill Run

This year is a consolidation year.  I subtract 4 things and I add one thing

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