2020 Blog Vol. 1: 1.1.20 - 31.3.20
If 2019 is about quitting the 3 Cs, 2020 is about losing 30 kg and running 21 km Hill Run.
Tuesday, 28 January 2020
28/1/20 ***Back to basics
No more complexities. The idea is to adopt a simplicity mindset. Just focus on the basic stuffs; food, shelter and clothing.
Then straight away focus on health and happiness. That means focus on diet and exercise.
That's all there is. That is as small as it gets.
Remove all the clutters.
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