I need to take some fresh air today. I had not been out for almost a week now. I'll check if they sell banana fritters this afternoon.
In the meantime I am off track with my diet and exercise.
I'm beginning to believe that sedentary life will get me to an early grave. I don't mind dying but I should not sabotage myself into ruining my health unnecessarily.
Times like this I need to remind myself of my 21 years voyage. I got a long way to go.
My source of satisfaction is quitting 3Cs. I am so glad I did it especially quitting cigarettes. This morning I still cough out some nasty gunk.
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