Friday, 14 February 2020

15/2/20 ^^^ Looking back the past 4 years

The good thing about me shrinking my circle of influence is I now can see where are the flaws in my thoughts and act accordingly.

I am taking 2016 as the year I did a turnaround.  This was the year I revamped Dreams of Mirrors, it was also the year I contacted Chedet and the year I completed playing the Al Araf 7:7 chessboard.  This was the year I was 52, hence the epiphany of 52 + 25 = 77 and 5 + 2 : 2 + 5 = 7:7.  It was the year I bought Garmin 25 and Sunburst.  Also 2016 was the year I began to recover financially.

I was still on cigarette and dope.  The illness was still there because I cannot regulate the dopamine surge.  2016 was a good year.  Despite the illness I was on my way to a better life.  Things were not that bad.  I believe 2016 was the ending of 17 years of turmoil and the beginning of the second S Curve.

This was also when I got to know Brenda.

---------------

In 2017 I was still pretty crazy.  But as crazy as I was, I managed to write my first ever eBook.  At this time I was obsessed by the presence of Al Araf 7:7.  I was still consuming intoxicants.

By then I got to [] (know) Sarah existed.  That was a major turnaround for me. The emotional effect was overwhelming.  Although I was finally cured of my heartbreak, I still cannot manage my dopamine surge.  I was still experiencing mania.

-------------------

2018 was the height of my mania when I fell head over heel for Els.  It was a roller coaster ride.  I think this was my most intense mania after the ECT.  That proved that I was not fully cured.  Given a certain stimulus, I am back to getting overexcited.  In this case was the attention I get from a pussy.  Although I am regaining my composure in dealing with dope and cigarettes, I still have the God Complex.

I will remember 2018 as the year I was having an emotional turmoil.  At the same time 2018 was the year  I was at the peak and valley of my relationship.  I[t] (is) this a good year?  Not really.  It was like living in a pressure cooker.  I can blow up anytime.  I was lucky that I didn't get into psychosis.  It was that close.

------------------

Come 2019, things had improved much.  I managed to FINALLY quit smoking!  With the exception of some minor slip ups, the Nicorettes really helped me much.  This was the year I went on a shopping spree.  Everything went well this year.

I still have mania but not too intense.  My thoughts were not really in one place but it was not as bad as 2018.  Basically I was still crazy but within reasons.  The spending was quite justified.  I just got my EPF money.

---------------------

Finally come 2020.  That's when I wrap up everything.  I did my green lighting and then the red lighting.  I realized that HOTS and the Flight Path were not viable.  I concluded that I am better off minding my own business; just me, the blog, some fine songs and my watches.  That's all I need to be happy.  I don't need the whole village.  I am happy just the way I am.

Conclusion:  Given ample time, I can get well again.  All I need to do is focus on being well.  There are many clutters I need to get rid.  My thoughts were too complex.  If I can simplify my thoughts to the barest essential I will be OK.

Of course I should not smoke pot.  There is also something else.  I should not deal with people.  I should just remain a loner.

Now that I know my limits, I should take a precautionary measure to contain my craziness.  My main issue is I don't think like the rest of the people.  I just want to maintain my individualism.

Bottom line is I was crazy because I wanted to uphold my out of the ordinary thoughts. 

Let me look for the definition of crazy:

What is the definition of being crazy?
adjective. The definition of crazy is someone or something that is insane or not mentally sound. An example of crazy is an idea that makes absolutely no sense. An example of crazy is a person who is in a mental hospital and who is yelling, hallucinating and otherwise acting like they are insane.
What is the true definition of insanity?
Insanity. n. mental illness of such a severe nature that a person cannot distinguish fantasy from reality, cannot conduct her/his affairs due to psychosis, or is subject to uncontrollable impulsive behavior. Insanity is a concept discussed in court to help distinguish guilt from innocence.
If I look at both definition, I can say I was crazy and insane.  At the same time I was an out of the box thinker.  Therefore my primary objective is to stop being crazy.

How do I do that? 

  1. It starts with the ability to distinguish between a sensible and insensible thought
  2. No more smoking cigarettes and dope
  3. No more getting into stressful situations
  4. Try not to induce mania either by being overly excited or overly depressed
I know for sure it is due to the inability of the body to regulate dopamine surge.  So definitely I need to manage my lifestyle and diet.


---------------------

No comments:

Post a Comment